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	<title>Dr. Valentine's blog &#187; SUICIDE</title>
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		<title>Why So Sad?</title>
		<link>http://blog.valentinemedcenter.com/blog/why-so-sad/</link>
		<comments>http://blog.valentinemedcenter.com/blog/why-so-sad/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 14:13:27 +0000</pubDate>
		<dc:creator>Dr. Valentine</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Parenthood]]></category>
		<category><![CDATA[SLEEP]]></category>
		<category><![CDATA[STRESS]]></category>
		<category><![CDATA[SUICIDE]]></category>
		<category><![CDATA[Weight gain]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://blog.valentinemedcenter.com/blog/?p=107</guid>
		<description><![CDATA[Depression is much more than just sadness. It can take over your everyday life. It can affect your ability to work, eat, sleep, socialize and enjoy yourself and creates a constant feeling of hopelessness.
Causes
Depression is a mental issue as well as a biological issue. The causes of depression are complex. People sometimes never know what [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Depression is much more than just sadness.</strong> It can take over your <img class="alignright size-thumbnail wp-image-140" title="blog symptoms-of-depression" src="http://blog.valentinemedcenter.com/blog/wp-content/uploads/2009/06/blog-symptoms-of-depression1-150x150.jpg" alt="blog symptoms-of-depression" width="150" height="150" />everyday life. It can affect your ability to work, eat, sleep, socialize and enjoy yourself and creates a constant feeling of hopelessness.<br />
<strong>Causes<br />
</strong>Depression is a mental issue as well as a biological issue. The causes of depression are complex. People sometimes never know what triggered the depression.<span id="more-107"></span><br />
Some causes of depression include:<br />
• Biochemical/biological – abnormalities in the level of neurotransmitters in the brain<br />
• Personality – people who are negative, overly needy, worrisome, have a hypersensitivity to things like rejection and who have low self-esteem have a better chance of developing depression.<br />
• Hereditary – some depression is passed down through generations. However, it is not always true. If some people in a family are depressed, it does not mean that everyone will develop depression. Also, someone might be the first person to have depression in a family.<br />
• Situations – difficult or traumatic situations can throw off the neurotransmitters in the brain and cause depression. Also, episodes of extreme happiness, like childbirth (postpartum depression), can cause an imbalance of neurotransmitters.<br />
• Medical conditions – chronic diseases that can be fatal or debilitating (i.e. cancer, heart disease) can cause depression.<br />
• Medications – some medications can throw off the balance of neurotransmitters in the brain.<br />
• Substance abuse</p>
<p style="text-align: center;"><strong>Symptoms<br />
</strong>• Feelings of sadness, helplessness, hopelessness<br />
• Change in sleeping patterns (sleep too much or can’t sleep)<br />
• Lack of concentration<br />
• Easy tasks become difficult<br />
• No control over negative thoughts<br />
• Change in eating habits (loss of appetite or increase in appetite)<br />
• Irritable and short-tempered<br />
• Thoughts of suicide<br />
A person may not develop every symptom on the list. If the symptoms last two weeks or longer, a person has clinical depression. A person suffering from depression needs to see a doctor immediately to get his or her life back on track. A doctor can perform a test to determine whether or not a patient has depression and can recommend a therapist for treatment.<br />
A person needs to especially seek help when thoughts of suicide arise.<br />
After treatment, about 2/3 of people recover and are able to return to their daily lives after a few days or weeks depending on the patient.</p>
<p style="text-align: center;"><strong>DEPRESSION FACTS</strong><br />
• DEPRESSION AFFECTS 19 MILLION AMERICANS ANNUALLY<br />
• CAN AFFECT ANYONE<br />
• MORE COMMON IN ELDERLY PEOPLE THAN IN YOUNG PEOPLE<br />
• CONTRIBUTES TO ½ OF ALL SUICIDES</p>
<p style="text-align: center;"><strong>Have you ever been affected by depression? If so, please share you inspirational story on how you overcame it.</strong></p>
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