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Posts Tagged ‘Tips’
Wednesday, June 10th, 2009
Heart attacks are the #1 killer of both men and women. It occurs when there is a blockage in the heart, generally caused from a buildup of plaque lining the coronary artery. The blood cannot flow through the heart while there is a blockage. That means that oxygen is not getting to the heart and the heart muscle becomes damaged and then begins to die. (more…)
Tags: CHOLESTEROL, DIET, Dizziness, Exercise, Fainting, Heart Attack, High blood pressure, Nausea, Prevention, Salt, Smoking, STRESS, Tips, Vomiting, Weight loss
Posted in General, Men's Health, Women's Health |
Monday, June 8th, 2009
June 1st is the first day of hurricane season for the Gulf and Atlantic Coast areas. That means a few months of waiting and watching for possibly devastating tropical storms and hurricanes. This also means a few months of added high stressors that compound our normal, everyday stresses. (more…)
Tags: ANXIETY, depression, hurricane season, Mental Health, Nausea, OCD, Prevention, STRESS, Tips, Vomiting, Weight gain
Posted in General, Men's Health, Teens, Women's Health |
Thursday, May 7th, 2009
Hey!
I just got my first question and it’s a good one!
Jennifer asked:
“What are some ways that I can shed a couple of pounds before
beach season?” (more…)
Tags: DIET, Salt, Tips, Weight gain, Weight loss
Posted in General |